Ten Misconceptions About Introverts and Ten Advantages Introverts Possess
I'm not really an unfriendly, party-pooping, shy, loner nerd lacking social skills. I'm a flexible, creative, independent, studious and smart person who is able to maintain long-term friendships.
Just stop trying to talk to me so much.
Found at lifehack.org
Bottom line, don't say anything more than your name and address and don't consent to any searches.
Found at DIYPlanner.com.
The following is a "healthy food hot list" consisting of the 29 food that will give you the biggest nutritional bang for you caloric buck, as well as decrease your risk for deadly illnesses like cancer, diabetes and heart disease. Along with each description is a suggestion as to how to incorporate these power-foods into your diet.
One of my favorite foods is there:
24. Pinto Beans The Power: A half cup has more than 25 percent of your daily requirement of folate, which helps protect against heart disease and reduces the risk of birth defects. A half-cup (canned) has 103 calories, 1 gram of fat and 6 grams of fiber. Drain a can, rinse and toss into a pot of vegetarian chili.
I certainly don't a have a folate deficiency to worry about.
